Tuesday, February 17, 2009

if it's in the fridge, throw it in..

Quiche is a dish that seems to be made when the fridge is almost bare. With a few staple resources every household carries and some bits and ends of colourful veggies, you can create a crust and egg filling that can be eaten for breakfast, lunch, or dinner. The beauty of quiche is the missing set of rules. Basically, fill them with whatever you have, and don't be afraid to experiment. They may be bite size, but are packed with flavour and loaded with protein. enjoy. (For these mini quiches I added avocado, cherry tomatoes, spinach, onion, and Parmesan cheese).

No comments:

Post a Comment